Messa Dashboard

Members

Current active members
38

Meters

The number of meters that have been recorded
540810 Metres

Speed of Squad

Average Speed of entire squad
6.71 - 10.42 m/s
Date Start Time Speed Session Details
Sat, Oct 31 Competition
Sun, Nov 1 5:00 PM Technique and Recovery or Speed
Mon, Nov 2 4:30 PM Strength + Start and Transition
Tue, Nov 3 4:30 PM Strength + Speed Endurance
Wed, Nov 4 4:00 PM Strength and Power Training
Thu, Nov 5 6:00 PM Speed
Fri, Nov 6 4:30 PM Technique and Recovery or Speed (Max Velocity)
Sat, Nov 7 Competition
Sun, Nov 8 5:00 PM Technique and Recovery or Speed

Contact Information

Contact us anytime

For the past 30 days

Data that has been collected over the past month
Data Items

19074

Distance Range

30m - 800m

Total Reps

1922

Weight Range

3kg - 185kg

Average Power

1949.56 Watts

Date Start Time Distance Session Details
Sat, Oct 31 4:30 PM Competition
Sun, Nov 1 4:30 PM 200m run / 200m jog
Mon, Nov 2 4:30 PM 3 x 800m
Tue, Nov 3 4:30 PM 400m run / 400m jog
Wed, Nov 4 4:30 PM Drills, Strength and conditioning
Thu, Nov 5 6:00 PM 6 x 600m
Fri, Nov 6 4:30 PM 10 x 300m
Sat, Nov 7 4:30 PM Competition
Sun, Nov 8 4:30 PM 300m run / 100m walk