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Next Track Session

Sat, Jan 16, 2021

NSW 1 Mile and 60m Championships Illawarra Track Challenge

Abs 365

Sat, Jan 16, 2021

When Isometric or involves full body movement then complete exercise for 30 seconds.
When alternating or for repetitions, then do 15 each side (left and right).
Repeat 3 times.

Contact Information

Contact us anytime

For the past 30 days

Data that has been collected over the past month
Data Items

45704

Distance Range

30m - 800m

Total Reps

4255

Weight Range

13kg - 130kg

Average Power

1590.08 Watts

Members

Current active members
38

Meters

The number of meters that have been recorded
566270 Metres

Speed of Squad

Average Speed of entire squad
6.74 - 10.42 m/s