Messa Dashboard

Members

Current active members
34

Meters

The number of meters that have been recorded
511250 Metres

Speed of Squad

Average Speed of entire squad
6.73 m/s
Date Start Time Speed Session Details
Sat, Sep 19 4:30 PM Rest
Sun, Sep 20 4:30 PM Finishes
Mon, Sep 21 4:30 PM 50's + 200m
Tue, Sep 22 4:30 PM Broken 300's
Wed, Sep 23 4:30 PM Strength and Power Training
Thu, Sep 24 4:30 PM 150m turnarounds
Fri, Sep 25 4:30 PM 20m, 40m, 60m, 80m
Sat, Sep 26 4:30 PM Northern Zone
Sun, Sep 27 4:30 PM Flying 30's

Contact Information

Contact us anytime

For the past 30 days

Data that has been collected over the past month
Data Items

21359

Distance Range

20m - 1600m

Total Reps

2135

Weight Range

3kg - 185kg

Average Power

1863.47 Watts

Date Start Time Distance Session Details
Sat, Sep 19 4:30 PM REST - No training
Sun, Sep 20 4:30 PM 300m run / 100m walk
Mon, Sep 21 4:30 PM 3 x 800m
Tue, Sep 22 4:30 PM 400m run / 400m jog
Wed, Sep 23 4:30 PM Drills, Strength and conditioning
Thu, Sep 24 4:30 PM 6 x 600m
Fri, Sep 25 4:30 PM 10 x 300m
Sat, Sep 26 4:30 PM Northern Zone
Sun, Sep 27 4:30 PM 200m run / 200m jog