Kai Zhe Tan

Last Workout

Vertical Jump with Ballistic Ball: 59 reps on 2020-06-24
88.8W -9.7% (13.0W - 215.0W)
0.35m/s 29.6% (0.0m/s - 0.83m/s)
3.0Kg 0.0% (3.0Kg - 3.0Kg)
-0.08m 300.0% (-0.4m - 0.37m)
0.0m/s (0.0m/s - 0.0m/s)


Average Power: 136.3 Watts

Improvement Rate: +0.22%

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Average Weight used: 14.0 Kg

Improvement Rate: +0.00%

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Average Speed: 6.47 m/s

Improvement Rate: -1.0%

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Athletics Training

Total Events: 15

Total Results: 192

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Data Comparison

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Sprint Speed Check

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Assessment results

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