Maria Cimino

Last Workout

Snatch: 9 reps on 2020-11-27
4021.3W 38.1% (3559.0W - 4646.0W)
3.02m/s 33.0% (2.61m/s - 3.64m/s)
32.22Kg 6.9% (30.0Kg - 35.0Kg)
2.46m 34.4% (2.09m - 2.98m)
1.3m/s 42.9% (1.04m/s - 1.56m/s)

Hang Clean: 5 reps on 2020-11-27
2573.0W 8.6% (2465.0W - 2765.0W)
2.25m/s 23.6% (2.03m/s - 2.41m/s)
30.0Kg -8.0% (30.0Kg - 30.0Kg)
1.23m 33.7% (1.14m - 1.41m)
1.03m/s 14.4% (0.92m/s - 1.11m/s)

Power Clean: 26 reps on 2020-11-27
4091.0W 37.3% (2579.0W - 5745.0W)
2.66m/s 35.0% (1.45m/s - 3.29m/s)
37.12Kg 10.5% (30.0Kg - 55.0Kg)
2.09m 51.4% (1.4m - 2.6m)
1.2m/s 30.4% (0.63m/s - 1.63m/s)

Power

Average Power: 1285.2 Watts

Improvement Rate: +7.93%

More Details

Strength

Average Weight used: 44.9 Kg

Improvement Rate: +10.11%

More Details

Speed

Average Speed: 6.1 m/s

Improvement Rate: -0.9%

More Details

Athletics Training

Total Events: 21

Total Results: 207

View Results

Data Comparison

Compare Peak Speed vs Avg Speed vs Pop100

View Graphs

Sprint Speed Check

Compare your speed over different distances

View Graph

Assessment results

Check your report card

View Report

Scatter Charts

Check out all the dots

View Graphs

Eccentric

Compare Eccentric vs Concentric Data

View Graphs

Comparison

Compare lots of different VBT data

View Graphs