Millie Buxton

Last Workout

Rotational Throw: 20 reps on 2020-09-13
514.5W 0.0% (0.0W - 1525.0W)
1.53m/s 0.0% (0.01m/s - 3.8m/s)
3.0Kg 0.0% (3.0Kg - 3.0Kg)
0.84m 0.0% (-0.06m - 3.37m)
0.0m/s (0.0m/s - 0.0m/s)

Vertical Jump with Ballistic Ball: 10 reps on 2020-09-13
88.5W 0.0% (64.0W - 115.0W)
0.39m/s 0.0% (0.13m/s - 0.93m/s)
3.0Kg 0.0% (3.0Kg - 3.0Kg)
0.4m 0.0% (0.12m - 0.92m)
0.0m/s (0.0m/s - 0.0m/s)

Power

Average Power: 301.5 Watts

Improvement Rate: +0.16%

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Strength

Average Weight used: 3.0 Kg

Improvement Rate: +0.00%

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Athletics Training

Total Events: 6

Total Results: 106

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Data Comparison

Compare Peak Speed vs Avg Speed vs Pop100

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Scatter Charts

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