Monique McMahon

Last Workout

Squat Jump: 9 reps on 2020-11-30
1668.4W 2.6% (1428.0W - 1802.0W)
1.14m/s -0.9% (0.99m/s - 1.33m/s)
63.33Kg 3.0% (50.0Kg - 70.0Kg)
0.25m -3.8% (0.0m - 0.34m)
0.87m/s -5.4% (0.69m/s - 1.08m/s)

Power

Average Power: 1586.0 Watts

Improvement Rate: +12.85%

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Strength

Average Weight used: 56.0 Kg

Improvement Rate: +5.05%

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Speed

Average Speed: 7.36 m/s

Improvement Rate: 3.67%

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Athletics Training

Total Events: 12

Total Results: 106

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Data Comparison

Compare Peak Speed vs Avg Speed vs Pop100

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Sprint Speed Check

Compare your speed over different distances

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Assessment results

Check your report card

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Scatter Charts

Check out all the dots

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Eccentric

Compare Eccentric vs Concentric Data

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Comparison

Compare lots of different VBT data

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