Ryan Coetzee

Last Workout

Squat Jump: 13 reps on 2020-11-30
1660.1W -5.3% (1418.0W - 1829.0W)
1.02m/s 4.1% (0.9m/s - 1.16m/s)
62.31Kg -13.1% (50.0Kg - 70.0Kg)
0.26m 8.3% (0.2m - 0.34m)
0.6m/s 5.3% (0.47m/s - 0.81m/s)

Power

Average Power: 1587.1 Watts

Improvement Rate: +2.63%

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Strength

Average Weight used: 56.8 Kg

Improvement Rate: +13.73%

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Data Comparison

Compare Peak Speed vs Avg Speed vs Pop100

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Scatter Charts

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Eccentric

Compare Eccentric vs Concentric Data

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Comparison

Compare lots of different VBT data

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